About Me

Name: Doctorwascher
Biography
Loading...

Create Your Own Blog Find Other Townhall Blogs

Comments

  • Robert
    Exercise Reverses...
    Gar Swaffar
  • Yikes!
    Exercise Reverses...
    Robert3125
  • Dr W
    Exercise Reverses...
    Gar Swaffar
  • Dr W
    Exercise Reverses...
    Gar Swaffar

Blog Roll

 

Hesperidin in Orange Juice Improves Hypertension and Arterial Function

 

Weekly Health Update:


Hesperidin in Orange Juice Improves Hypertension and Arterial Function
 


 


"A critical weekly review of important new research findings for health-conscious readers..."
 
By, Robert A. Wascher, MD, FACS   
 
Dr. Wascher
 
Updated:  12/26/2010
 

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update 



“A critical weekly review of important new research findings for health-conscious readers”


HESPERIDIN IN ORANGE JUICE IMPROVES

HYPERTENSION AND ARTERIAL FUNCTION


Polyphenols are chemical compounds that are found in most of the plant-based foods that we commonly eat.  As I discuss in detail in my new book, A Cancer Prevention Guide for the Human Race, some polyphenolic compounds, such as green tea flavonoids, soy-based isoflavones, quercetin, curcumin, and resveratrol, among other polyphenols, may possess important cancer prevention properties.  There is also abundant research data suggesting that diets rich in certain natural dietary polyphenols may be associated with a decreased risk of cardiovascular disease, as well.

Hesperidin, which is a flavonoid polyphenol, is found in a variety of plant-based foods, including oranges, orange juice, and other citrus fruits.  A newly published prospective, randomized, blinded clinical research study, which appears in the current issue of the American Journal of Clinical Nutrition, offers intriguing evidence that hesperidin may actually decrease the risk of cardiovascular disease in high-risk patients.

In this pilot study, 24 overweight (but otherwise healthy) men, ages 50 to 65 years, were subjected to 4-week intervals in each of three experimental groups.  The first group was assigned to drink 500 ml (17 ounces) of orange juice per day.  The second experimental group drank a “control drink” that appeared similar to orange juice, but which did not contain any actual orange juice.  However, this “sham orange juice” was fortified with hesperidin.  The third group was also assigned to drink the fake orange juice, and to which was added a supplement portrayed (to the study volunteers, and to the research nurses who administered the beverages to these research volunteers) as hesperidin, but which, in fact, was an inert placebo that contained no hesperidin or other polyphenols.

Physical examinations and blood tests were performed before and after the men rotated through each of these three experimental groups.

The findings of this small but high quality clinical research study were quite interesting.  When compared to the control group that consumed the fake orange juice and fake hesperidin supplement, the men in the other two experimental groups experienced a significant reduction in their blood pressure measurements.  Specifically, the diastolic blood pressure was significantly reduced, which suggests that these men experienced an improvement in the elasticity, or compliance, of their arteries, as a direct result of the hesperidin contained in both orange juice and in the non-juice beverage supplemented with hesperidin.  This observation was again confirmed through additional testing that revealed improved vascular compliance associated with hesperidin intake.  Moreover, this significant improvement in arterial compliance was observed only after the ingestion of hesperidin, and disappeared when these same men were retested after undergoing an overnight fast.  (Improved arterial compliance is associated with a reduced risk of cardiovascular disease, including high blood pressure, coronary artery disease, and stroke.)

To summarize the findings of this study, hesperidin, when taken in the form of either orange juice or as a supplement, appeared to significantly improve arterial elasticity, and lower diastolic blood pressure, in middle-aged overweight men.  While this brief study cannot prove that these observed and transient improvements in arterial compliance subsequently reduced the incidence of cardiovascular disease in these high-risk men, there is abundant data from other research studies linking improved arterial compliance with a reduced incidence of cardiovascular disease.  A much larger version of this small pilot study should now be repeated, and the volunteers in this larger study need to be followed for a much longer duration of time, before we can say, with certainty, that hesperidin significantly reduces the risk of cardiovascular disease.  That being said, the findings of this small but well-conducted, and elegant, randomized, controlled, prospective clinical research study are still quite compelling.

 

HAPPY HOLIDAYS TO OUR MANY HEALTH-CONSCIOUS

WEEKLY HEALTH UPDATE” READERS AROUND THE WORLD!

 

PEACE, LOVE, AND GOOD HEALTH TO ALL OF YOU!

 

For a complete discussion of the role of dietary flavonoids and polyphenols in cancer prevention, and other important evidence-based approaches to cancer prevention, order your copy of my new book, A Cancer Prevention Guide for the Human Race, now!  For the price of a cheeseburger, fries, and a shake, you can purchase this landmark new book, in both paperback and e-book formats, and begin living an evidence-based cancer prevention lifestyle today!
 
 

Click the following link to join Dr. Wascher on Facebook


 


 

 

Bookmark and Share

  

  











G
IVE  THE GIFT  OF  HEALTH  THIS  HOLIDAY  SEASON!  For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores! 


On Thanksgiving Day, A Cancer Prevention Guide for the Human Race
was ranked #6 among all cancer-related books on the Amazon.com “Top 100 Bestseller’s List” for Kindle e-books!  On Christmas Day, 2010, A Cancer Prevention Guide for the Human Race was the #1 book on the Amazon.comTop 100 New Book Releases in Cancer” list!
 

 


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit this premier global health information website every month.  (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!)  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link:  

Texas Blues Jam



Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


 

Dr. Wascher's Archives:

12-26-2010:   Hesperidin in Orange Juice Improves Hypertension and Arterial Function

12-19-2010:  Job and Workplace Stress

12-12-2010:  Metformin, Diabetes and Death

12-5-2010:    Vitamin D and Depression

11-28-2010:  Mammograms Save Lives in Women with Family History of Breast Cancer

11-14-2020:  Low Dose Aspirin Reduces Colorectal Cancer Risk

11-7-2010:    Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010:  Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010:  The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010:  Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:   Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:     Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010:  New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010:  Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010:  Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:    High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010:  Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010:  All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010:  Soy, Curcumin & Prostate Cancer Risk

6-20-2010:  Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010:  Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010:  Medical Research Studies & “Spin”

5-23-2010:  Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010:  Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:   Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:     Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:   Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009:  CT Scans & Cancer Risk

12-13-2009:  Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009:  Exercise & Prostate Cancer Risk

11-22-2009:  Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009:  Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:   Exercise & Prostate Cancer Risk

10-25-2009:  HPV Virus & Risk of Breast Cancer

10-18-2009:  Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:   Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:    Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:    Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:     Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:     Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009:  Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009:  Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009:  Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009:  Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009:  Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008:  Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008:  Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008:  Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer;  Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008:  A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:     Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


 

Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Job and Workplace Stress

 

 

Weekly Health Update:

Job and Workplace Stress
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

 

 

By, Robert A. Wascher, MD, FACS


Dr. Wascher

Dr. Wascher


Updated:  12/19/2010
 

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.
 

 

Welcome to Weekly Health Update
 


“A critical weekly review of important new research findings for health-conscious readers”
 

 

JOB AND WORKPLACE STRESS
 

The global economy remains in the doldrums, unemployment remains at historically high levels around much of the world, and many people are feeling stressed in both their professional and personal lives. In today’s highly competitive job market, many employees are feeling increasingly vulnerable. There is also the perception among many workers that the poor job market has given employers the upper hand when it comes to the workplace environment. Employees are working longer hours (and often without traditional overtime pay, and the other economic incentives of the pre-recession era), taking more work home with them, and in general, are feeling a great deal more stress and insecurity than they experienced before the economy took a nose-dive in 2008.

Increased levels of chronic stress have been linked to a variety of health problems, including cardiovascular disease, depression, obesity, increased drug use (including tobacco, alcohol, and illicit drugs), domestic abuse, interpersonal conflicts (at home and at work), and some cancers. With no end in sight to this second-worst economic downturn in modern history, the odds remain relatively high that many employees will continue to face increased demands in the workplace, increased difficulty in finding a reasonable work-home life balance, and will continue to feel vulnerable and anxious about the stability of their jobs. Many employers recognize that treating their employees fairly, and helping them to feel secure and appreciated in their jobs, is a “win-win” for everyone. Employees who are treated fairly, and who come to work each day knowing that their workplace environment is both supportive and free of unnecessary strife, are more efficient and more productive, and tend to take fewer days of sick leave. On the other hand, employees who feel that they are not being treated fairly, or that they are being taken advantage of, or that their jobs are at risk for reasons other than their performance, are less productive, more prone to interpersonal conflicts, and take more days of sick leave than employees who enjoy a healthy workplace climate. While some employers may see the current economic downturn as an opportunity to take advantage of their employees, and to exploit and mistreat their employees at a time when many workers already feel insecure and vulnerable, most employers understand that when their employees look forward to coming to work in a healthy, supportive, and fair workplace climate, both employer and employees are more likely to thrive.


Two newly published public health studies, which appear in the current issue of the Journal of Occupational & Environmental Medicine, offer both employees and employers important insights into creating a healthier, more productive, and more collegial work environment. 


The first study was a long-term longitudinal, prospective occupational health study of 326 men and 338 women who originally enrolled in this research study in 1980 (while between the ages of 9 and 18 years). These children and adolescents were then followed for an impressive 27 years, until 2007. This study found that the now adult workers who had engaged in frequent leisure-time exercise, and effort-intensive sports, during childhood and adolescence were significantly less likely to complain of chronic workplace stress after they reached adulthood (i.e., when compared to employees who had rarely engaged in exercise or sports during their youth). Interestingly, after being tested for cardiovascular fitness during adulthood, this study found that a high level of physical fitness in adulthood only partially explained the apparent benefit of increased physical activity during late childhood and adolescence on perceived workplace stress.   In addition to engaging in regular exercise and sports, having a “Type A” personality also appeared to be predictive of less workplace-associated stress. (People with “Type A” personality traits are highly goal-oriented, performance-oriented, “take charge” people, as opposed to people with so-called “Type B” traits. “Type B” people tend to feel more comfortable in delegating tasks, are less confrontational than Type A” folks, and also do not feel the sense of task-oriented urgency that their “Type A” peers constantly experience.)

While we probably cannot change our basic personality type, we can all increase our levels of physical activity, starting in childhood and continuing through adulthood, as a means of coping with the increased levels of chronic stress that many of us are feeling these days. (Importantly, there are many clinical research studies that have demonstrated a strong correlation between regular exercise and a decrease in the incidence of stress-related physical and mental illnesses.)


The findings of the second occupational health study should serve as a wake-up call to those employers that take advantage of hard economic times to exploit their workers, as well as those employers that permit an unhealthy or unfair work environment to persist. In this study, 2,763 randomly selected employees from the general population were interviewed and evaluated with respect to their workplace environment and their satisfaction with their jobs. A second group of 3,044 employees who appeared on their companies’ sick lists for more than 14 days, over a 2 month period, were similarly evaluated.

Among the women employees, a perceived unhealthy or unfair workplace environment was associated with an 80 percent increase in the likelihood that these female employees would end up on chronic sick lists. The impact of a toxic workplace environment on the male employees was even more profound, as men who complained of an unhealthy or unfair workplace climate were 174 percent more likely to chronically call in sick when compared to the men who were generally satisfied with their workplace environment and their jobs. (Interestingly, increased workload alone, in the absence of an unhealthy workplace environment, increased the risk of absenteeism among women, but not among men.)


In summary, these are tough times for many, many people. Most employers treat their employees in a fair and ethical manner, knowing that happy and secure employees are more efficient, more productive, more reliable, easier to get along with, and less likely to take excessive sick leave. Unfortunately, there are also employers who, sensing the insecurity of their employees during difficult economic times, exploit their employees through excessive and unfair workloads, and through their permissiveness in allowing unhealthy or unfair workplace environments to persist. For employees who must navigate these uncertain times, regular and frequent exercise can be a very important coping mechanism, and can pay important dividends in both one’s personal and professional lives (including a reduction in the risk of stress-related physical and mental ailments). For the minority of employers who take advantage of their anxious employees, or who turn a blind eye towards unhealthy or unfair workplace environments, such employers not only betray their responsibilities to their employees (and their responsibilities to society, in general), but their unethical treatment of their employees may also be detrimental to the overall success of these organizations, as disaffected employees often respond to such treatment with passive-aggressive work-avoidance behaviors, increased absenteeism, and in some cases, with litigation. 

In time, we will emerge from this terrible global recession. When that happens, companies that have treated their employees fairly, and according to high ethical standards, during the worst of times will have an inherent advantage over those companies that took the low road. High levels of productivity, excellent employee morale and loyalty, and low levels of absenteeism and workforce turnover, will improve the competitiveness, stability, and productivity of the companies that treated their employees well during tough economic times (while the companies that did not treat their employees well are more likely to face increased employee turnover as the economy improves, as their disenfranchised employees seek better opportunities within an improving employment marketplace). 


H
APPY HOLIDAYS TO OUR MANY HEALTH-CONSCIOUS

WEEKLY HEALTH UPDATE” READERS AROUND THE WORLD!

 

PEACE, LOVE, AND GOOD HEALTH TO ALL OF YOU!



For a complete discussion of the role of stress on cancer risk, and important evidence-based approaches to cancer prevention (including exercise), order your copy of my new book, A Cancer Prevention Guide for the Human Race,now! For the price of a cheeseburger, fries, and a shake, you can purchase this landmark new book, in both paperback and e-book formats, and begin living an evidence-based cancer prevention lifestyle today!

 


Click the following link to join Dr. Wascher on Facebook
 
 


 



G
IVE  THE  GIFT  OF  HEALTH  THIS  HOLIDAY  SEASON! For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores! 

On Thanksgiving Day, A Cancer Prevention Guide for the Human Race
was ranked #6 among all cancer-related books on the Amazon.com Top 100 Bestseller’s List for Kindle e-books!
 
 

 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit this premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.



Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


 

Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author
 

 

For a different perspective on Dr. Wascher, please click on the following YouTube link: 

 

Texas Blues Jam

 




Send your feedback to Dr. Wascher at:
 



 

Dr. Wascher's Biography

 




 


Copyright 2007 - 2010

  

Robert A. Wascher, MD, FACS

  

All rights reserved

 

Dr. Wascher's Archives:

12-19-2010: Job and Workplace Stress

12-12-2010: Metformin, Diabetes and Death

12-5-2010:    Vitamin D and Depression

11-28-2010: Mammograms Save Lives in Women with Family History of Breast Cancer

11-14-2020: Low Dose Aspirin Reduces Colorectal Cancer Risk

11-7-2010:   Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010: Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010: The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010:  Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 



Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Metformin, Diabetes and Death

 

 

Weekly Health Update:

Metformin, Diabetes and Death
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

By, Robert A. Wascher, MD, FACS
 
Dr. Wascher
 
 
Dr. Wascher
 

Updated:  12/12/2010
 

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


 

METFORMIN, DIABETES AND DEATH

Metformin is a diabetes medication that is of great interest to me, and to other cancer specialists, because of intriguing research data suggesting that it may reduce the risk of cancer occurrence and cancer recurrence in people with diabetes. (Diabetes is, itself, a risk factor for certain types of cancer, including one of the most lethal of all cancers, pancreatic cancer.)

Metformin has been shown to be particularly beneficial in reducing the risk of death due to the complications of diabetes in overweight and obese patients, who are especially prone to developing diabetes. However, there has been some concern regarding the potential safety of metformin in patients with preexisting cardiovascular disease and kidney disease, and so this first-line diabetes medication has not been extensively prescribed to diabetic patients with these diseases. (Somewhat ironically, cardiovascular disease and kidney disease are, themselves, known complications of diabetes.) For this reason, the clinical research study that I will be discussing in today’s column is especially important to the estimated 24 million patients in the United States, alone, who have diabetes, and to the hundreds of thousands of diabetic patients who have already developed cardiovascular disease and kidney disease in the US. 

This newly published study, which appears in the current issue of the Archives of Internal Medicine, reports on the results of the massive Reduction of Atherothrombosis for Continued Health (REACH) Study, which included 19,691 patients with documented diabetes. (The researchers involved in the REACH Study have been following this huge number of patient volunteers since they enlisted in the study between December 2003 and December 2004.) 

The findings of this very large prospective public health study validate the findings of smaller prior clinical studies. In this study, diabetic patients with cardiovascular disease were significantly less likely to die during the course of this study if they took metformin instead of other diabetes medications (or no diabetes medication at all). The patients in this study who took metformin were 24 percent less likely to die when compared to the diabetic patients who did not take metformin. Among patients with congestive heart failure, which has until recently has been considered a contraindication to taking metformin, the use of metformin was associated with a 31 percent reduction in death due to all causes. Moreover, patients with other health conditions that have previously thought to preclude diabetes treatment with metformin also appeared to benefit from metformin in this study. Diabetic patients with cardiovascular disease who were older than 65 years were 23 percent less likely to die if they took metformin, while patients with decreased kidney function (estimated creatinine clearance of 30 to 60 ml/minute) experienced a whopping 36 percent decrease in the risk of death if they took metformin. 

As this was an observational study (i.e., there were no randomized groups of patients, and there was no placebo-control group), it should be urgently followed with a prospective, randomized, placebo-controlled clinical research study to confirm these highly important clinical findings. Taken together, however, the findings of this pivotal public health study are certain to eventually expand the number of patients with diabetes who will be considered eligible to receive metformin! 

 


For a complete discussion of metformin as a potential cancer prevention agent, as well as other important evidence-based approaches to cancer prevention, order your copy of my new book, A Cancer Prevention Guide for the Human Race,now! For the price of a cheeseburger, fries, and a shake, you can purchase this landmark new book, and begin living an evidence-based cancer prevention lifestyle today!
 
 
 
Click the following link to join Dr. Wascher on Facebook
 
 


 
 
 
 GIVE  THE  GIFT  OF  HEALTH  THIS  HOLIDAY  SEASON!  For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores! 

On Thanksgiving Day, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com Top 100 Bestseller’s List for Kindle e-books!



 


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit this premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


Dr. Wascher's Archives:

12-12-2010: Metformin, Diabetes and Death

12-5-2010:    Vitamin D and Depression

11-28-2010: Mammograms Save Lives in Women with Family History of Breast Cancer

11-14-2020: Low Dose Aspirin Reduces Colorectal Cancer Risk

11-7-2010:   Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010: Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010:  The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Vitamin D and Depression

 

 

Weekly Health Update:


Vitamin D and Depression
 
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

By, Robert A. Wascher, MD, FACS

Dr. Wascher


Dr. Wascher


Updated:  12/5/2010

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”



VITAMIN D AND DEPRESSION

Regular readers of this column already know that Vitamin D, which functions more as a hormone than a vitamin, has been linked to multiple potential health benefits.  These include a decreased risk of cardiovascular disease, improved strength and balance in older men and women, and a decreased risk of certain cancers.  In a newly published clinical research study, which appears in the current issue of the International Archives of Internal Medicine, increased blood levels of this hormone-like vitamin also appear to be associated with a significantly decreased level of risk for depression.

This large public health study assessed 7,970 research volunteers between the ages of 15 and 39 years in the United States.  All of these young study volunteers had blood Vitamin D levels measured, and this group of nearly 8,000 adolescents and young adults was also assessed for depression using a validated mental health survey.  The findings of this large clinical study were impressive:  After adjusting for other factors known to be linked with depression, this very large study found that people who were deficient in Vitamin D (blood levels less than or equal to 50 nmol/L) were 85 percent more likely to be clinically depressed when compared to people with normal Vitamin D blood levels (greater than or equal to 75 nmol/L).

Although this clinical research study identified a strong and significant association between the risk of depression and levels of Vitamin D in the blood, the findings of this study cannot prove that low levels of Vitamin D in the blood directly cause depression.  There could be other explanations for this finding, including decreased exposure to sunlight which is, itself, linked to depression (the majority of the Vitamin D in our bodies is manufactured in our skin, following exposure to sunlight).  However, recent research has also demonstrated that cellular receptors for Vitamin D are present within the brain, including those areas of the brain that regulate mood, and which are also thought to be the areas of the brain responsible for mood disorders like depression.  Therefore, it is certainly possible that Vitamin D, like multiple other hormones and neurotransmitters, may also play a direct role in the modulation of our moods.

As always, I strongly recommend that readers consult with their physician prior to taking supplements of Vitamin D, as serious health side effects can occur after taking large doses of this essential nutrient, particularly in patients with kidney or parathyroid gland disorders.


For a complete discussion of the important role of Vitamin D in cancer prevention, order your copy of my new book, A Cancer Prevention Guide for the Human Race,now!
 
 

Click the following link to join Dr. Wascher on Facebook



 


G
IVE THE GIFT OF HEALTH THIS HOLIDAY SEASON!  For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!  On Thanksgiving Day, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com Top 100 Bestseller’s List for Kindle e-books!

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit this premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


Dr. Wascher's Archives:

12-5-2010:    Vitamin D and Depression

11-28-2010: Mammograms Save Lives in Women with Family History of Breast Cancer

11-14-2020: Low Dose Aspirin Reduces Colorectal Cancer Risk

11-7-2010:   Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010: Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010: The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Mammograms Save Lives in Women with Family History of Breast Cancer

 

 

Weekly Health Update:

Mammograms Save Lives in Women with

Family History of Breast Cancer

 



"A critical weekly review of important new research findings for health-conscious readers..."

 

By, Robert A. Wascher, MD, FACS

 

Dr. Wascher


Dr. Wascher 

Updated:  11/28/2010


The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”



MAMMOGRAMS SAVE LIVES IN WOMEN WITH

FAMILY HISTORY OF BREAST CANCER

While the debate about whether or not routine screening mammograms can save lives continues in some circles, the clinical research evidence supporting mammograms as a lifesaving cancer screening exam continues to accumulate.  Now, a newly published public health study, which appears in The Lancet Oncology, examines the survival benefit associated with routine screening mammograms in women who have a family history of breast cancer.

In this large multicenter prospective clinical research study, which was performed in the UK, 6,710 women between the ages of 40 and 42 were enrolled in this study, and were followed for an average of about 4 years.  These women, who had at least some family history of breast cancer, underwent annual screening mammograms as part of this clinical research study.  This study used two important control groups to assess the impact of regular annual screening mammograms on the risk of mortality in these young women.  The first control group consisted of women who were at average risk for breast cancer (these women, themselves, served as the control group for the enormous UK Age Trial, which included more than 106,000 patient volunteers, and which recently reported a 10-year follow-up of its results).  The second control group, against which these 6,710 women with an intermediate familial risk of breast cancer were compared, included young women from another large public health study that was performed in the Netherlands.

Among the 136 women who were diagnosed with breast cancer during the relatively brief course of this ongoing study, 77 percent were diagnosed by screening mammography, while 21 percent were diagnosed when they presented with a new breast lump (or with other clinical signs or symptoms of breast cancer).  (Another 2 percent of patients failed to attend their scheduled screening mammograms, and subsequently developed clinical signs or symptoms of breast cancer.)

In this study (and as other studies have shown, even among women who are at average risk of developing breast cancer), breast cancers that were detected by annual screening mammograms were significantly smaller in size, and significantly less likely to be associated with the spread of cancer to the lymph nodes.  In addition to these very important breast cancer prognostic factors, women who were diagnosed with breast cancer as a result of annual screening mammograms had much less aggressive appearing tumors under the microscope when compared to women who were diagnosed with breast cancer only after a lump, or other signs of breast cancer, appeared.

Based upon the findings of this newly published study, young women with even an intermediate risk of breast cancer, based upon having one or more relatives with breast cancer, were 20 percent less likely to die within 10 years when compared with a poorly screened, or unscreened, average-risk population of young women.  Moreover, this survival advantage appeared to be directly related to annual screening mammograms, once all other breast cancer risk factors among these three populations of women had been considered.


For a complete discussion of the compelling scientific evidence linking routine screening mammograms with a decreased risk of death due to breast cancer, please see the extended clinical section on breast cancer in my new book, A Cancer Prevention Guide for the Human Race.

 

 

Click the following link to join Dr. Wascher on Facebook
 
 


 
 

GIVE THE GIFT OF HEALTH THIS HOLIDAY SEASON!  For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!  On Thanksgiving Day, A Cancer Prevention Guide for the Human Race was ranked #6 among all cancer-related books on the Amazon.com Top 100 Bestseller’s List for Kindle e-books!
 
 
 


 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month.  (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!)  As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



 
Send your feedback to Dr. Wascher at:
 

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


http://doctorwascher.com


 

Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


 

 

Dr. Wascher's Archives:

11-28-2010:  Mammograms Save Lives in Women with Family History of Breast Cancer

11-14-2020:  Low Dose Aspirin Reduces Colorectal Cancer Risk

11-7-2010:    Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010:  Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010:  The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010:  Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:   Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:     Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010:  New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010:  Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010:  Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:    High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

 8-1-2010:     Physician Error

 7-25-2010:   Obesity and Cancer Risk

 7-18-2010:  Vitamin D Reduces Risk of Cognitive Decline & Dementia

 7-11-2010:  All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

 7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010:  Soy, Curcumin & Prostate Cancer Risk

6-20-2010:  Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010:  Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010:  Medical Research Studies & “Spin”

5-23-2010:  Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010:  Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:   Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:     Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:   Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009:  CT Scans & Cancer Risk

12-13-2009:  Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009:  Exercise & Prostate Cancer Risk

11-22-2009:  Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009:  Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:   Exercise & Prostate Cancer Risk

10-25-2009:  HPV Virus & Risk of Breast Cancer

10-18-2009:  Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:   Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:    Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:    Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:     Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:     Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009:  Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009:  Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009:  Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009:  Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009:  Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008:  Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008:  Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008:  Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer;  Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008:  A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:     Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Low Dose Aspirin Reduces Colorectal Cancer Risk

 

 

Weekly Health Update:

Low Dose Aspirin Reduces Colorectal Cancer Risk



"A critical weekly review of important new research findings for health-conscious readers..."

  

By, Robert A. Wascher, MD, FACS
 

 
Dr. Wascher
 

Updated:  11/14/2010


The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


LOW DOSE ASPIRIN REDUCES COLORECTAL CANCER RISK

Colorectal cancer is the third most common cause of cancer-associated death in the United States (and in many other countries around the world). Diet, obesity, and other lifestyle factors are known to play a significant role in colorectal cancer risk, as I discuss in detail in my new book, A Cancer Prevention Guide for the Human Race. 

Nonsteroidal anti-inflammatory drugs (NSAIDs), including aspirin, have been shown to reduce the risk of colorectal cancer. Unfortunately, the majority of non-aspirin NSAIDs have been shown to increase the risk of cardiovascular disease, and so these drugs are seldom used, today, for colorectal cancer prevention. (In most cases, their use for this purpose has become largely restricted to patients with inherited gene mutations that place them at extremely high risk for developing colorectal cancer.)

While high daily doses of aspirin have been shown to reduce the risk of colorectal cancer, this form of cancer prevention therapy also has significant risks, including serious GI tract bleeding and kidney damage. Until very recently, there has been very little high quality research data available regarding the effectiveness of low-dose aspirin therapy on colorectal cancer risk. Now, a newly published study in the prestigious journal, The Lancet, indicates that low-dose aspirin therapy can, indeed, significantly reduce the risk of colorectal cancer.

This report actually combines the long-term results from four large prospective, randomized, placebo-controlled clinical research studies (the Swedish Aspirin Low Dose Trial, UK-TIA Aspirin Trial, the Thrombosis Prevention Trial, and the British Doctors Aspirin Trial). Altogether, a whopping 14,033 patient volunteers were studied in these research trials, and the average duration of patient follow-up was a very impressive 18.3 years.

Overall, the use of 75 milligrams (mg) of aspirin per day, for 5 years or longer, dramatically reduced the risk of cancer in the upper colon, by about 70 percent. While the incidence of lower colon cancer was not significantly reduced by low-dose aspirin therapy, the risk of rectal cancer was reduced by a very significant 42 percent. Moreover, increased daily doses of aspirin (above 75 mg) did not result in any further decrease in the risk of colon cancer or rectal cancer.

The findings of this very large clinical research study represent a very significant breakthrough in our understanding of the role of aspirin in colorectal cancer prevention and, especially, in the optimization of daily aspirin dosing to maximize this drug’s cancer prevention benefit while simultaneously reducing the known (and sometimes serious) adverse side effects of chronic aspirin therapy.

As always, I must remind readers that they should first consult with their doctor prior to beginning aspirin therapy, as some health conditions may be associated with an increased risk of severe side effects when taking aspirin.
 
 
 
Click the following link to join Dr. Wascher on Facebook
 
 


 
 

G
IVE THE GIFT OF HEALTH THIS HOLIDAY SEASON.  For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!
 
 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved



Dr. Wascher's Archives:

 

11-7-2010:   Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010: Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010: The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:   Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010:  Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010:  All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:    Irritable Bowel Syndrome: Cause Discovered?

6-27-2010:  Soy, Curcumin & Prostate Cancer Risk

6-20-2010:  Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010:  Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:    Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010:  Medical Research Studies & “Spin”

5-23-2010:  Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010:  Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Coffee, Tea, Caffeine and Brain Cancer Risk

 

 

Weekly Health Update:

Coffee, Tea, Caffeine and Brain Cancer Risk

 

"A critical weekly review of important new research findings for health-conscious readers..."




By, Robert A. Wascher, MD, FACS

Dr. Wascher


Updated:  11/7/2010

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


COFFEE, TEA, CAFFEINE AND BRAIN CANCER RISK

Coffee and tea are widely enjoyed around the world, and both have been the subject of numerous health claims (most of them unproven). Tea, and green tea in particular, has been the focus of extensive research, with many prior studies suggesting that tea may improve cardiovascular health and, to a much lesser extent, may decrease the risk of some cancers. Much of the published research regarding coffee has, on the other hand, been focused on trying to disprove purported links between coffee consumption and a potential increase in the risk of some cancers. (Fortunately, the overwhelming majority of such research has not identified a strong link between moderate coffee consumption and an increased risk of cancer.)

The European Prospective Investigation into Cancer and Nutrition (EPIC) study is a huge ongoing prospective multinational public health study, and several of this enormous study’s preliminary results have already been published. The EPIC study is focused on potential links between diet, nutritional status, lifestyle, and environmental factors and the incidence of cancer (among other chronic diseases).  (EPIC is one of the largest studies of diet and health ever undertaken, and has already recruited 520,000 research volunteers in Denmark, France, Germany, Greece, Italy, the Netherlands, Norway, Spain, Sweden, and the United Kingdom.) Now, a new update from this historic public health study suggests that increased coffee and tea consumption may be associated with a decreased incidence of malignant brain tumors. This new update from the EPIC study appears in the current issue of the American Journal of Clinical Nutrition.

Following an average duration of follow-up of nearly 9 years, 588 new cases of brain tumors were diagnosed among the EPIC research volunteers. Gliomas, the most common and most aggressive type of brain tumors that occur in adults, were found to be 34 percent less common among people who drank at least 100 milliliters (3.4 ounces) of coffee or tea per day. (Although not statistically significant, this association was also noted to be stronger in men, with a 41 percent lower risk of gliomas in men, as compared to a 26 percent reduction in glioma incidence in women.)

Although it is not clear what causes gliomas of the brain, prior public health studies have at least suggested a link between glioma brain tumors and chronic occupational exposure to high-intensity electrical and magnetic fields, and to rubber and plastics manufacturing. (As I discuss in A Cancer Prevention Guide for the Human Race, there is also some data linking prolonged cell phone use with an increased incidence of gliomas and other brain tumors.) 

Other smaller public health studies have also identified an apparent link between increased caffeine intake and a decreased incidence of gliomas, and there is laboratory evidence available suggesting that caffeine may reduce the growth of malignant glioma cells growing in culture dishes. Thus, these new findings from the giant EPIC study further suggest the possibility that coffee, tea, and other caffeinated beverages might be able to reduce the risk of gliomas of the brain.
 
 
 
Click the following link to join Dr. Wascher on Facebook
 


 
 
 
 
GIVE THE GIFT OF HEALTH THIS HOLIDAY SEASON.  For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!
 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved



Dr. Wascher's Archives:

11-7-2010:   Coffee, Tea, Caffeine and Brain Cancer Risk

10-28-2010: Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010: The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:  Mammograms Between 40 and 49 Years of Age

9-26-2010:  Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:  Fruits and Vegetables Improve Memory

9-12-2010:  Low-Carb Diet and Risk of Death

9-5-2010:   Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:   Physician Error

7-25-2010:  Obesity and Cancer Risk

7-18-2010:  Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010:  All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

6-27-2010:  Soy, Curcumin & Prostate Cancer Risk

6-20-2010:  Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010:  Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:    Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010:  Medical Research Studies & “Spin”

5-23-2010:  Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010:  Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:  Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:   Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009:  Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk



Welcome to Weekly Health Update
 

"A critical weekly review of important new research findings for health-conscious readers..."


By, Robert A. Wascher, MD, FACS

 
Dr. Wascher
 

Updated:  10/28/2010

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


 

DIET AND LIFESTYLE HABITS THAT DECREASE COLORECTAL CANCER RISK

In the United States, approximately 106,000 people will be newly diagnosed with colorectal cancer in 2010, and nearly 50,000 people will die of this disease. Colorectal cancer remains the third most common cancer (excluding skin cancer) in both men and women, and the third most common cause of cancer death in men and women. Unlike many other types of cancer, an effective method of screening for colorectal cancer is available, in the form of colonoscopy. Fortunately, the incidence of this cancer has been gradually declining over the past 20 years, due in great part to the early detection, and removal, of precancerous polyps from the colon and rectum at the time of colonoscopy.

The links between specific lifestyle choices and the risk of developing certain types of cancer forms much of the basis of my new book, A Cancer Prevention Guide for the Human Race.” The risk of developing colorectal cancer, in particular, has been strongly linked to multiple dietary and other lifestyle factors. Now, a newly published public health research study from Denmark puts a number on the effectiveness of commonly recommended cancer prevention lifestyle strategies in preventing colorectal cancer.

In this study, which appears in the current issue of the British Medical Journal, 55,487 men and women between the ages of 50 and 64 were prospectively followed for an average of 10 years. Each of these Diet, Cancer and Health Cohort Study volunteers completed validated surveys regarding their social status, health status, reproductive history, and daily lifestyle habits. They also completed a food frequency questionnaire that included, among its 193 items, foods known to be associated with colorectal cancer risk (including alcohol). All study participants also underwent physical examinations that included measurements of their height, weight, and waist circumference. During the course of this large prospective public health study, 678 participants were newly diagnosed with colorectal cancer.

All study volunteers were assessed in terms of 5 modifiable lifestyle and dietary factors that have repeatedly been linked to a reduction in colorectal cancer risk: Increased levels of regular physical activity, avoidance of obesity, abstention from tobacco use, minimal intake of alcohol, and the observance of healthy diet habits (including increased fiber intake, decreased dietary fat content, decreased red meat and processed meat consumption, and increased fresh fruit and vegetable intake). Based upon only these 5 simple colorectal cancer risk factors, the adoption of any one of these 5 colorectal cancer prevention factors was associated with a 13 percent decrease in the risk of developing colorectal cancer. Among participants who generally observed all 5 lifestyle and dietary prevention factors, the risk of developing colorectal cancer was reduced by 23 percent. (Of note, while this observed reduction in the risk of colorectal cancer was noted for both colon cancer and rectal cancer, this finding was only statistically significant for cancer of the colon, specifically.)

The results of this large prospectively conducted public health study reaffirm the findings of previous studies, in that the risk of colorectal cancer can be significantly reduced by: Engaging in regular moderate exercise, maintaining a healthy body weight, avoiding tobacco use, minimizing alcohol consumption, and by reducing the intake of red meat and processed meats and fat, while simultaneously increasing the consumption of fresh fruits, fresh vegetables, and whole grain foods. For a more detailed evidence-based guide to colorectal cancer prevention, order or download your copy of “A Cancer Prevention Guide for the Human Race” now.   

 
 

Click the following link to join Dr. Wascher on Facebook



 

For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing colorectal cancer, and other types of cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!



 
 I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.

Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam


Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved



Dr. Wascher's Archives:

10-28-2010: Diet and Lifestyle Habits that Decrease Colorectal Cancer Risk

10-21-2010: The Silent Epidemic of Surgeon Burnout and Depression

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:    Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:   Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:     Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:   Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:    Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:    Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


 
 

Post to Twitter

Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

The Silent Epidemic of Surgeon Burn-Out and Depression

 

 

 Welcome to Weekly Health Update


"A critical weekly review of important new research findings for health-conscious readers..."

 


 

By, Robert A. Wascher, MD, FACS

Dr. Wascher
 

Updated:  10/21/2010


The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


 

THE SILENT EPIDEMIC OF SURGEON BURN-OUT AND DEPRESSION

Here in the United States, we face momentous, and as yet unclear, changes in the delivery of health care. Approximately 46 million Americans lack any health insurance at this time, and tens of millions of others have grossly inadequate health insurance. Therefore, many millions of Americans are just one major illness away from a financial catastrophe.

In addition to the huge dilemma of how we go about making health care more efficient and more affordable for everyone, the United States, like most countries around the world, is in the midst of a dramatic shift in the average age of its population. As the graying of America continues (not to mention the ongoing epidemic of obesity across all age ranges, as well), the growing need for high quality, comprehensive health care will continue to present major challenges to our health care system here, and in many other countries around the world.

When I graduated from medical school in 1988, health care experts were predicting a huge surplus of physicians in this country, and in response to this concern, medical schools around the United States began cutting back their class sizes, and a de facto moratorium on opening new medical schools was initiated. Fast forward to 2010, and it has since become apparent that these dire predictions of an impending physician glut were absolutely incorrect. As our population grows older, and more diverse, the demand for physicians is increasingly in danger of outstripping the projected supply of doctors, including surgeons.

Aging patients have a higher incidence of illnesses and injuries that require the expertise of surgeons, and general surgeons in particular. Broadly trained and experienced general surgeons are the primary care doctors, and the workhorses, of the surgical world, and they manage an astonishing array of diseases and injuries. Unfortunately, and for a variety of reasons, comprehensive general surgeons are slowly withering in numbers, while the demand for their skills only continues to increase. Generational attitude shifts among recently graduating physicians have seen young new doctors gravitate towards less demanding “boutique” specialties, and away from the more challenging surgical specialties (like general surgery). Even among those young doctors who still elect to pursue residency training in general surgery, more than two-thirds will go on to train and practice in more restricted subspecialty surgery areas. (Disclaimer: As a surgical oncologist, I am one of those subspecialty surgeons. However, I still include a great deal of general surgery care in my practice, and I continue to take general surgery call in our medical center.) Another factor that discourages potential general surgeons is the enormous debt load that most newly minted doctors graduate from medical school with, and the resultant pressure that they feel to train in specialties that do not require the additional 5 to 10 years of training that general surgeons must complete.  (Increasingly, new medical school graduates are, instead, seeking out specialties that are more financially lucrative, and require shorter durations of residency training, than general surgery.) 

Yet another adverse factor that has harmed the recruitment of new general surgeons is the ongoing and progressive fragmentation of traditional general surgery practice into other subspecialty domains.   For young doctors who are attracted to the diverse and clinically challenging sort of surgical practice that has historically made general surgery a highly desirable profession, the increasing practice restrictions imposed upon general surgeons have removed a major incentive to undergo the many years of training necessary to become a comprehensive general surgeon

Against the backdrop of these and other pressures that continue to dwindle the ranks of broadly trained and practicing general surgeons (as well as other critical core surgical specialists), the issue of surgeon burn-out has only recently started to receive its due attention. The comprehensive practice of general surgery, and other demanding surgical specialties, can be grueling and exhausting, particularly in the private practice setting where declining reimbursements compel surgeons to work ever longer hours to maintain their income and lifestyle. (Future threatened cuts in reimbursements to surgeons will likely only further exacerbate surgeon workload problems, and eventual surgeon shortages, as new health care reform initiatives begin to roll out in the coming years.)

A newly published research study, which appears in the current issue of the Journal of the American College of Surgeons, reveals a very disturbing picture of burn-out, exhaustion, and depression among surgeons, and the potentially adverse consequences of distressed surgeons on patient outcomes.

In this study, nearly 8,000 surgeon members of the American College of Surgeons responded to a detailed survey, which included self-assessments of their practice details, a validated depression screening tool, and validated assessments of both burn-out and overall quality of life. The results of these surgeon surveys were, in a word, depressing.

Among the surgeons who reported working less than 60 hours per week, 30 percent described themselves as burned-out with their profession. Among surgeons who worked 60 to 80 hours per week, 44 percent felt burned-out, and among those surgeons who put more than 80 hours per week, 50 percent experienced significant feelings of burn-out. In addition to the number of hours spent in clinical practice per week, the number of nights spent performing overnight surgery call was a highly significant predictor of surgeon burn-out. These two surgeon workload factors were also highly statistically significantly linked to clinical depression, difficulties in finding a reasonable home-work balance, and increased conflicts at both home and at work. Additionally, the rates of both personal emotional exhaustion and feelings of depersonalization towards patients were directly associated with working more than 80 hours per week, and with performing 2 or more night calls per week.

Excessive hours spent in clinical practice, as well as performing 2 or more overnight calls per week, also correlated with a significant increase in the number of self-reported medical and surgical errors committed by exhausted and burned-out surgeons. Nearly 11 percent of surgeons who worked more than 80 hours per week admitted to committing medical or surgical errors, compared to about 7 percent of surgeons who worked less than 60 hours per week.

Surgeons who either worked more than 80 hours per week, or who took more than 2 night calls per week, were also significantly more likely to express regret regarding their choice of specialty, and more likely to indicate that they would not choose to become surgeons if they had an opportunity to choose their specialty all over again.

The results of this survey of surgeons across the United States have been generally confirmed by other similar studies, recently. These disturbing findings, as reported by surgeons themselves, paints a picture of a large population of highly essential physician specialists who are, increasingly, feeling burned-out, depressed, emotionally exhausted, regretful of their career choices, and progressively more prone to both depersonalizing their relationships with their patients and to committing more medical and surgical errors. In short, my chosen profession appears to be a profession that is, frankly, approaching a state of crisis.

Because of these enormous (and growing) pressures and stresses that are being experienced by many surgeons, including general surgeons, many public health experts are viewing the current and future surgical workforce with considerable consternation. As more and more surgeons hang up their white coats and put away their scalpels early in their careers, and as more and more newly graduated doctors shy away from the more demanding surgical specialties, our country appears to be headed for a potentially catastrophic mismatch between the demands of an aging population for surgical care and the diminishing pool of physicians who are willing to shoulder the heavy responsibilities, and significant stresses, of surgical practice.

It is my hope that the governmental agencies responsible for implementing current and future health reforms will pay close attention to this study, and others like it. If hard-working surgeons cannot sustain reasonable income levels (against the decades of grueling training required, and the hundreds of thousands of dollars in educational loans that most young doctors acquire) without working themselves into a state of exhaustion, burn-out, and divorce, the ranks of general surgeons, and other core surgical specialists, will continue to become thinner and thinner. Ultimately, if things do not change, and soon, you and I might find it difficult to obtain access to high quality surgical care, particularly for emergency illnesses and injuries….


Click the following link to join Dr. Wascher on Facebook:
 

 

 
For a groundbreaking overview of cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!
 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



Send your feedback to Dr. Wascher at:
  

rwascher@doctorwascher.net


 Dr. Wascher's Biography 


Links to Other Health & Wellness Sites


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


Dr. Wascher's Archives:

10-21-2010: The Silent Epidemic of Surgeon Burn-Out and Depression

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008:  Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


 
 
Bookmark and Share

Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Gum Disease (Gingivitis) and Breast Cancer Risk

 

 

Weekly Health Update:


Gum Disease (Gingivitis) and Breast Cancer Risk
 
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

By, Robert A. Wascher, MD, FACS
 
Dr. Wascher


Updated:  10/14/2010
 

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


 

GUM DISEASE (GINGIVITIS) AND BREAST CANCER RISK

Gum disease, also known as gingivitis, or periodontal disease, has been closely linked to an increased risk of heart disease. Now, a newly published study from the renowned Karolinksa Institute in Sweden suggests that the risk of developing breast cancer may also be increased by chronic gum disease. The results of this clinical research study appear in the current issue of Breast Cancer Research & Treatment.

In this prospective clinical research study, 3,273 women between the ages of 30 and 40 years were evaluated between 1985 and 2001. Young women in this study who had documented chronic gum disease, or who had lost one or more molars due to gum disease, were more than twice as likely to be diagnosed with breast cancer when compared to women without periodontal disease (even after adjusting for known breast cancer risk factors in these young, healthy women).

Previous research has linked periodontal gum disease with an increased risk of other cancers, including cancers of the uterus, colon, rectum, prostate and pancreas. However, up until now, there has been hardly any available research data linking gingivitis, or tooth loss due to periodontal disease, to breast cancer.

The exact mechanism whereby chronic gum disease increases cancer risk is unknown at this time. (Some experts have proposed that bacteria from chronically inflamed gums may enter into the bloodstream, and induce an inflammatory response that, in turn, causes cancer formation.) Irrespective of the true mechanism, however, certain cancers appear to be more common in people with chronic gum disease, even after adjusting for other known cancer risk factors.

If you experience red, swollen, sore, or bleeding gums, or premature tooth loss (or if your gums are retracting away from your teeth), then you may have periodontal disease (gingivitis). Based upon recent research findings, this condition may not only increase your risk of heart disease, peripheral artery disease, stroke, and diabetes, but also cancer as well. (Recent research has also linked periodontal disease in pregnant women with an increased risk of premature birth of their babies.)   If you notice any of these signs of periodontal disease, then please make an appointment to see your dentist for a complete check-up.

For a deeper discussion of known cancer risks, and evidence-based strategies to reduce your risk of developing cancer, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


 
 


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved



Dr. Wascher's Archives:

10-14-2010: Gum Disease (Gingivitis) and Breast Cancer Risk

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

 

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Hormone Replacement Therapy (HRT) and Breast Cancer Risk

 

 

Weekly Health Update:


Hormone Replacement Therapy (HRT) and Breast Cancer Risk
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

 

By, Robert A. Wascher, MD, FACS

Image of MD, FACS Robert A. Wascher


Updated:  10/7/2010
 

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


pink-ribbon-image

   

 

OCTOBER IS NATIONAL BREAST CANCER

 

AWARENESS MONTH

 

 


HORMONE REPLACEMENT THERAPY (HRT)

AND BREAST CANCER RISK

The rising incidence of breast cancer, year-after-year, over the past 50 years in the United States (and in many other industrialized countries) has been attributed to a variety of factors, including environmental contaminants, rising obesity levels, and increased compliance with annual screening mammograms, among others. However, one factor that has been given inadequate attention, in my view, is that of hormone replacement therapy (HRT), despite nearly a century of data showing a strong linkage between lifetime exposure to the female hormones estrogen and progesterone and the risk of developing breast cancer.

In 2002, the enormous, randomized, prospective, blinded Women’s Health Initiative (WHI) study published its preliminary results, and prematurely terminated its combination HRT study because of an alarming increase in the incidence of breast cancer in the group of women who had been secretly randomized to receive combination HRT medications for menopausal symptoms.

Despite subsequent updates from the WHI, which have shown, essentially, a doubling of breast cancer risk after more than 5 years of HRT use, there was initially a great deal of resistance to the WHI’s findings (and the findings of other similar clinical research trials) linking HRT use with an increased risk of developing breast cancer.

Now, a new national Canadian public health study offers additional powerful clinical research data linking HRT use with breast cancer risk, and reveals the equally strong link between declining HRT use and the declining breast cancer incidence in Canada. This study appears in the current issue of the Journal of the National Cancer Institute.

In this study, 1,200 women between the ages of 50 and 69 participated in the National Population Health Survey between 1996 and 2006. Just prior to the 2002 release of the WHI study’s results, 13 percent of these women regularly used combination HRT. By December 2004, only 5 percent of the postmenopausal women participating in this study were still taking HRT medications. During this same period, the incidence of breast cancer in this large group of Canadian women decreased by about 10 percent. (Importantly, compliances rates with screening mammograms did not change during the course of this clinical research study.)

Thus, between 2002 and 2004, when HRT use significantly declined, the incidence of breast cancer decreased by about 10 percent in Canada. Moreover, this significant decrease in breast cancer incidence occurred without any change in mammogram rates.

This study, as with other recent studies, adds to the overwhelming research data linking HRT use with an increased risk of developing breast cancer. As I tell my own patients who are approaching menopause, it is best to avoid HRT altogether. If you are already taking HRT medications, then ask your doctor to help you in weaning yourself off of these medications.

For a deeper evidence-based discussion of the links between HRT and breast cancer risk, order your copy of my new book, A Cancer Prevention Guide for the Human Race,” from Amazon, Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.



Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam



Send your feedback to Dr. Wascher at:  

rwascher@doctorwascher.net


Dr. Wascher's Biography


 Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


Dr. Wascher's Archives:

10-7-2010:  Hormone Replacement Therapy (HRT) and Breast Cancer Risk

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

 

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Mammograms Between 40 and 49 Years of Age

 

 

Weekly Health Update:

Mammograms Between 40 and 49 Years of Age
 


"A critical weekly review of important new research findings for health-conscious readers..."

  

By, Robert A. Wascher, MD, FACS


Photo of Dr. Wascher

Updated:  10/3/2010
 

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


 pink-ribbon-image   OCTOBER IS NATIONAL BREAST CANCER

 

AWARENESS MONTH

 

 
 
 

MAMMOGRAMS BETWEEN 40 AND 49 YEARS OF AGE

Both patients and their physicians were stunned last year when the U.S. Department of Health and Human Services’ U.S. Preventive Services Task Force (USPSTF) recommended against routine annual screening mammograms in women between the age of40 and 49 years (as has been the standard recommendation in the United States, and in most countries around the world, for many years). The USPSTF’s recommendations quickly set off a firestorm of debate regarding the calculations and public health considerations used by the USPSTF to arrive at this surprising recommendation. Since the USPSTF released its recommendations in the fall of 2009, most breast cancer specialists and breast cancer advocacy groups have continued to recommend that women who are at average risk of developing breast cancer begin routine annual screening mammograms at age 40. 

As I extensively discuss in my new book, A Cancer Prevention Guide for the Human Race, there is ample available clinical research data showing that screening mammograms detect breast cancer at an earlier stage than other commonly available screening methods, and that survival is improved in women in whom breast cancer is first detected by a mammogram (as opposed to the detection of a palpable or visible breast mass).

Now, a newly published large-scale public health study from Sweden, which appears in the current issue of the journal Cancer, offers further important evidence that the routine use of annual screening mammograms among women between 40 and 49 years of age significantly reduces the risk of dying from breast cancer.

In this enormous study, women between the ages of 40 and 49 years were separated into two groups, depending upon whether or not they underwent annual screening mammograms between 1986 and 2005 (the average duration of patient follow-up in this study was a very impressive 16 years).  In this very powerful research study, young women who underwent annual mammograms accounted for 7.3 million “person-years” of observation, while the young women who did not undergo mammograms accounted for a similarly astonishing 8.8 million “person-years” of observation within this landmark public health study. 

When the number of breast cancer deaths were assessed in both of these huge groups of young women, the women who underwent routine annual mammograms were found to be 29 percent less likely to die of breast cancer when compared to the young women who did not undergo annual mammograms! (In public health terms, this 29 percent observed reduction in the death rate due to breast cancer is highly clinically significant!)

This public health study, which encompassed the entire country of Sweden, is the largest mammography study of its kind, and its findings are both powerful and persuasive in defense of beginning routine annual screening mammograms at the age of 40 in women who are at average risk of developing breast cancer. It is my hope that the dramatic findings of this huge clinical study will now lay to rest any lingering doubts regarding the effectiveness of screening mammograms, beginning at 40 years of age, in reducing the risk of death due to breast cancer.

In recognition of Breast Cancer Awareness Month, I urge our tens of thousands of regular Weekly Health Update readers to join in the global fight against breast cancer. There are numerous organizations and groups, in virtually every community, that are sponsoring fundraising activities throughout October, including the Susan G. Komen Race for the Cure. Another opportunity to participate (and at no cost!) is to vote for the Dr. Susan Love Research Foundation Army of Women project in the Pepsi Refresh competition! There are also many other worthwhile and deserving fundraising programs available for everyone to become involved in!


For an evidence-based discussion of the critical importance of breast cancer screening, including mammograms, in a cancer prevention lifestyle, order your copy of my new landmark book,
A Cancer Prevention Guide for the Human Race,” from Amazon or Barnes & Noble, Books-A-Million, Vroman’s Bookstore, and other fine bookstores!
 

I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author



Send your feedback to Dr. Wascher at:
 

rwascher@doctorwascher.net


Dr. Wascher's Biography


 

Links to Other Health & Wellness Sites


http://doctorwascher.com


Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


Dr. Wascher's Archives:

10-3-2010:   Mammograms Between 40 and 49 Years of Age

9-26-2010:   Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010:   Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

 

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Vitamin D, Cardiovascular Disease, Cancer, and Death

 

 

Weekly Health Update:

Vitamin D, Cardiovascular Disease, Cancer, and Death
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

 

By, Robert A. Wascher, MD, FACS

Photo of Dr. Wascher

Updated:  09/26/2010

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


 

VITAMIN D, CARDIOVASCULAR DISEASE, CANCER AND DEATH

Among all of the vitamins, only Vitamin D appears to have clinically significant health benefits in reducing the risk of death associated with cardiovascular disease, fractures, and cancer, based upon numerous recent clinical research study findings (for a comprehensive update on the role of Vitamin D as part of a cancer prevention lifestyle, please see my new book, A Cancer Prevention Guide for the Human Race, which is now available from Amazon and Barnes & Noble). 

A newly-published clinical research study, which appears in the current issue of the American Journal of Clinical Nutrition, prospectively evaluated 1,194 elderly men (average age was 71 years) over a period of nearly 13 years.   Blood levels of Vitamin D were measured in these elderly male men, and the results of these blood tests were then correlated with subsequent health outcomes. 

In this prospective public health study, with extensive long-term follow-up, very low and very high blood levels of Vitamin D were associated with a significantly increased risk of death. In fact, a whopping 50 percent increase in the risk of death was associated with both very low (<46 nmol/L) and very high (>98 nmol/L) concentrations of Vitamin D in the blood. Death due to cancer was two times more common with very low Vitamin D levels, while very high levels of Vitamin D increased the risk of death due to cancer by almost three-fold. At the same time, death due to cardiovascular disease was nearly twice as likely in elderly men with very low Vitamin D levels, but not in men with very high levels of this hormone-like vitamin.

The findings of this prospective public health study add to the enormous volume of previously published clinical research data on the health effects of Vitamin D. As this study suggests, there may be an optimal concentration of Vitamin D in the blood that is associated with a decreased risk of death from both cardiovascular disease and cancer. Meanwhile, a healthy diet that emphasizes fresh fruits, brightly-colored fresh vegetables, whole grains, and fatty fish (and minimal red meat and other animal-based foods) is your best bet for a long and healthy life!

For a comprehensive, evidence-based review of the importance of Vitamin D and diet in a cancer prevention lifestyle, order your copy of my new landmark book, A Cancer Prevention Guide for the Human Race, from Amazon or Barnes & Noble!


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit this premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have visited Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam


 

 

Available now from Amazon.com
and Barnes & Noble!



Dr. Wascher

Click above image for TV-6 interview of Dr. Wascher

(May take a few moments to load on your computer)


Click for TV36 Interview with Dr. Wascher

Click above image for TV36 interview of Dr. Wascher






Send your feedback to Dr. Wascher at:
 

rwascher@doctorwascher.net


Dr. Wascher's Biography


 

Links to Other Health & Wellness Sites



Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved



Dr. Wascher's Archives:

9-26-2010: Vitamin D, Cardiovascular Disease, Cancer, and Death

9-19-2010:   Fruits and Vegetables Improve Memory

9-12-2010: Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Fruits and Vegetables Improve Memory

 

 

Weekly Health Update:

Fruits & Vegetables Improve Memory
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

 By, Robert A. Wascher, MD, FACS

Photo of Dr. Wascher


Updated:  09/19/2010

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”



FRUITS AND VEGETABLES IMPROVE MEMORY

A diet rich in fruits and vegetables, and low in meat and other animal products, has been shown to significantly reduce the risk of those top two killers, cardiovascular disease and cancer. Now, a newly published public health study, from Norway, suggests eating your fruits and veggies may also be good for your brain, as well.

In this study, which appears in the current issue of the British Journal of Nutrition, 2,013 research volunteers between the ages of 70 and 74 underwent extensive cognitive testing and evaluation of their dietary habits. 

Overall, memory and other higher cognitive functions were significantly improved among those patient volunteers who consumed the most fruits, vegetables, whole grain products, and mushrooms. Among these foods, the frequent intake of both fruits and vegetables (up to 500 grams per day) was, specifically, linked to the highest level of cognitive function in these older men and women.

Further study of dietary preferences revealed that cruciferous vegetables (e.g., broccoli, cauliflower, cabbage, bok choy, among others), carrots, citrus fruits, and whole-grain breads were the foods most closely associated with improved cognitive function. (On the other hand, white bread consumption was associated with decreased levels of cognitive function!)

This interesting little study, therefore, suggests that a diet rich in fruits and vegetables (and cruciferous vegetables and carrots, in particular) may help to preserve memory, and other higher cognitive functions, in the aging brain. The findings of this study are especially interesting in view of the rapidly aging populations of many countries around the world, including the United States.          

For an evidence-based review of the critical importance of diet in a cancer prevention lifestyle, watch for the publication of my new landmark book, “A Cancer Prevention Guide for the Human Race,” later this month.


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. (As of 9/16/2010, more than 1,000,000 health-conscious people have logged onto Weekly Health Update so far this year!) As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam


 

 

 Available Fall 2010
 

Anticipated Publication Date: September 2010


Dr. Wascher


Click above image for TV-6 interview of Dr. Wascher

(May take a few moments to load on your computer)


Click for TV36 Interview with Dr. Wascher


Click above image for TV36 interview of Dr. Wascher





Send your feedback to Dr. Wascher at:
 

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites


 
 
Bookmark and Share
 

Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


Dr. Wascher's Archives:

9-12-2010: Low-Carb Diet and Risk of Death

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

 

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive

Low-Carb Diet and Risk of Death

 

Weekly Health Update:

Low-Carb Diet and Risk of Death
 


"A critical weekly review of important new research findings for health-conscious readers..."

 

By, Robert A. Wascher, MD, FACS

Photo of Dr. Wascher

Updated:  09/12/2010
 

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Welcome to Weekly Health Update


“A critical weekly review of important new research findings for health-conscious readers”


 

LOW-CARB DIET AND RISK OF DEATH

The debate regarding the potential health benefits of low-carbohydrate diets has gone on for over four decades now. During this period, the pendulum has swung, repeatedly, back and forth between “low-carb” and “high-carb” diets, combined with controversies regarding low-fat versus high-fat diets, as various diet and health gurus have weighed in with their recommendations. (Witness one of the more popular and enduring of these “have it your way” dietary fads, the now discredited Atkins Diet, which advocated a reduction in carbohydrate intake combined with a free pass on meat consumption, and other animal-based sources of fat and protein.)

Currently, there is really no meaningful controversy regarding the linkage between meat consumption and an increased risk of cardiovascular disease and cancer. However, the impact of dietary carbohydrate intake on health continues to be the subject of some debate.   Unfortunately, as is often the case regarding debates about lifestyle- and diet-related health factors, there is very little high-level clinical research data evidence available to support the more ambitious claims made by “experts” at either spectrum of the carbohydrate debate. Now, a newly published study, which appears in the current issue of the Annals of Internal Medicine, offers a fresh, evidence-based assessment of the impact of carbohydrate and meat intake on the risk of early death. 

In this prospectively conducted cohort study, which was funded by the National Institutes of Health, the results of two very large prospective public health studies were combined. More than 85,000 women who participated in the vast Nurses’ Health Study, and nearly 46,000 male physicians who participated in the Health Professionals Follow-up Study, were included in this analysis. These healthy female and male volunteers were without clinical evidence of cardiovascular disease, diabetes, or cancer when they entered into these studies. An almost unprecedented duration of clinical follow-up was available for these two enormous groups of research volunteers, which makes this combined cohort study extremely powerful. On average, the male study volunteers have already been followed for 20 years, while the women volunteers have been followed for an average of 26 years. All of these 129,716 men and women completed multiple validated diet questionnaires at various time points in these two clinical studies, and the data collected from these questionnaires was then used to analyze the impact of diet on mortality (death) risk among this huge group of nurses and physicians.

Two sub-groups of volunteers were assessed, based upon their dietary preferences, and these two sub-groups of men and women were then compared with the remaining study volunteers.   The first dietary preference sub-group consisted of men and women who preferred a low-carbohydrate diet associated with the frequent intake of meat and other animal-based foods (along the lines of the Atkins Diet), while the second sub-group consisted of men and women who routinely consumed a low-carbohydrate diet that emphasized vegetable and fruit sources of protein (instead of animal sources of protein).

Over the very long duration of the two combined studies, 12,555 deaths occurred among the women (including 2,458 deaths due to cardiovascular disease). Among the men, there were 8,678 deaths (including 2,746 deaths due to cardiovascular disease).

In the group of men and women who favored an Atkins-like diet, emphasizing a low carbohydrate intake but liberal meat consumption (and other animal-based foods, as well), the risk of premature death from any cause (when compared to a low-carb, low-meat diet) was elevated by 23 percent. This same dietary preference was also associated with a 14 percent increase in the risk of death due to, specifically, cardiovascular disease.

In contrast, the men and women who consumed a diet low in both carbohydrates and animal products appeared to significantly reduce their risk of death due to all causes, as well as their mortality due to cardiovascular disease, specifically. In this group of research volunteers, mortality due to any cause was reduced by 20 percent, while death due to cardiovascular disease, specifically, was reduced by 23 percent.

The findings of this very large prospective public health study, with its extremely long duration of clinical follow-up, confirms the findings of other recent (and less powerful) small clinical studies that a diet rich in vegetables, but low in both carbohydrates and animal-derived foods, confers a very significant benefit in terms of the overall risk of death, and the risk of death from cardiovascular disease, in particular.

Excessive carbohydrate intake has been previously shown to increase the risk of diabetes, obesity, cardiovascular disease, cancer, and other serious illnesses. At the same time, increased meat intake has also been clearly shown to raise the risk of many of these same life-threatening illnesses, as well. From this huge prospective cohort clinical study, we can see highly significant health benefits associated with long-term adherence to a healthy diet rich in vegetables and low in carbohydrates and animal-derived foods. (And there are not many health benefits that can trump a significant reduction in your risk of premature death!)

For an evidence-based review of the critical importance of diet in a cancer prevention lifestyle, watch for the publication of my new landmark book, “A Cancer Prevention Guide for the Human Race,” later this month.


I and the staff of Weekly Health Update would again like to take this opportunity to thank the more than 100,000 health-conscious people, from around the world, who visit our premier global health information website every month. As always, we enjoy receiving your stimulating feedback and questions, and I will continue to try and personally answer as many of your inquiries as I possibly can.


Disclaimer:  As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity


Dr. Wascher is an oncologic surgeon, professor of surgery, cancer researcher, oncology consultant, and a widely published author


For a different perspective on Dr. Wascher, please click on the following YouTube link: 

Texas Blues Jam


 Available Fall 2010

Anticipated Publication Date: September 2010
 
 
 
Dr. Wascher

Click above image for TV-6 interview of Dr. Wascher

(May take a few moments to load on your computer)



Click for TV36 Interview with Dr. Wascher

Click above image for TV36 interview of Dr. Wascher






Send your feedback to Dr. Wascher at:
 

rwascher@doctorwascher.net


Dr. Wascher's Biography


Links to Other Health & Wellness Sites



Copyright 2007 - 2010

Robert A. Wascher, MD, FACS

All rights reserved


Dr. Wascher's Archives:

9-5-2010:    Non-Compliance with Hormonal Therapy for Breast Cancer and Risk of Death

8-29-2010: New Treatment for Irritable Bowel Syndrome (IBS)

8-22-2010: Lactoferrin Reduces Abdominal (Visceral) Obesity

8-15-2010: Blueberries, Obesity, Diabetes and Metabolic Syndrome

8-8-2010:   High LDL Cholesterol in Young Adults and Heart Disease Risk in Middle Age

8-1-2010:     Physician Error

7-25-2010:   Obesity and Cancer Risk

7-18-2010: Vitamin D Reduces Risk of Cognitive Decline & Dementia

7-11-2010: All Forms of Hormone Replacement Therapy (HRT) Increase Breast Cancer Risk

7-4-2010:   Irritable Bowel Syndrome: Cause Discovered?

6-27-2010: Soy, Curcumin & Prostate Cancer Risk

6-20-2010: Green Tea Epicatechin Reduces Heart Damage & CHF

6-13-2010: Diacylglycerol (Diglyceride) Oil Reduces Obesity

6-6-2010:   Important New Advance in the Breast Cancer Treatment: Intraoperative Radiation Therapy

5-30-2010: Medical Research Studies & “Spin”

5-23-2010: Soy & Curcumin Reduce Prostate-Specific Antigen (PSA)

5-16-2010: Coffee & the Risk of Death from Heart Disease & Cancer

5-9-2010:    Soy Foods & Stomach Cancer Risk

5-2-2010:    Chemotherapy for Breast Cancer & Memory Loss

4-25-2010:   Smoking, Teenagers & Tobacco Company Advertising

4-18-2010:   Coffee Improves HDL Cholesterol Levels

4-11-2010:  Cruciferous Vegetables, Soy & Breast Cancer Risk

4-4-2010:    Avodart (Dutasteride) & Prostate Cancer Prevention

3-28-2010:  Aspirin & Breast Cancer Survival

3-21-2010:   Obesity, Alcohol & Liver Disease

3-14-2010:   Nuts, Diet & Obesity

3-7-2010:     Walnuts, Cholesterol, LDL & Triglycerides

2-28-2010:   Soy Isoflavones & Recurrent Prostate Cancer

2-21-2010:   Testosterone Supplements in Frail Elderly Men

2-14-2010:   Pancreatic Cancer Risk, Sodas & Juice

2-7-2010:     Vitamin D, Cardiovascular Disease & Death

1-31-2010:   Concord Grape Juice Improves Memory

1-24-2010:   Mozart, Music, Babies & Health

1-17-2010:   Breast Cancer, Physical Therapy & Lymphedema

1-10-2010:   Prevention of Surgical Site Infections (SSIs) after Surgery

1-3-2010:     Ginkgo Biloba, Memory & Cognitive Health

12-20-2009: CT Scans & Cancer Risk

12-13-2009: Soy Isoflavones Decrease Breast Cancer Recurrence Risk

12-6-2009:   Salt (Sodium) Intake, Stroke & Cardiovascular Disease

11-29-2009: Exercise & Prostate Cancer Risk

11-22-2009: Genistein (Soy Isoflavone) & Prostate Cancer

11-15-2009: Breast Cancer Treatment & Chronic Pain

1-8-2009:     Vitamin D & Breast Cancer Risk

11-1-2009:  Exercise & Prostate Cancer Risk

10-25-2009: HPV Virus & Risk of Breast Cancer

10-18-2009: Post-Cholecystectomy Syndrome (Symptoms after Gallbladder Surgery)

10-11-2009: Vitamin D & Falls in the Elderly

10-4-2009:   Surgery, NSQIP, Complications & Death

9-27-2009    Stress, Heart Disease, Exercise & Death

9-20-2009:   Vitamin D & Colorectal Cancer Survival

9-13-2009:   H1N1 Swine Flu Update

9-7-2009:     Green Tea, Aging & Lifespan

8-30-2009:   Irritable Bowel Syndrome (IBS), Diet & Fiber

8-23-2009:  Update on Prostate Cancer and Cryotherapy

8-16-2009:   Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors

8-9-2009:   Breast Cancer Recurrence, Death & Vitamin D

8-2-2009:   Honesty, Dishonesty & Brain Function

7-26-2009:   Coronary Artery CT Scans & Cancer Risk

7-19-2009:   Hormone Replacement Therapy (HRT) & Ovarian Cancer

7-12-2009:   Breast Cancer & Metformin (Glucophage)

7-5-2009:    Prostate Cancer & Green Tea

6-28-2009:   Air Pollution & the Risk of Deep Venous Thrombosis (DVT)

6-21-2009:   Red Yeast Rice, Statins & Cholesterol

6-14-2009:   Bone Marrow Stem Cell Transplant & Congestive Heart Failure (CHF)

6-7-2009:    Diet, Soy & Breast Cancer Risk

5-31-2009:   Diet and Prostate Cancer Risk

5-24-2009:   Diabetes, Glucose Control & Death

5-17-2009:   Drug Company Marketing & Physician Prescribing Bias

5-10-2009:   Hemorrhoids & Surgery

5-3-2009:     Statin Drugs & Blood Clots (Thromboembolism)

4-26-2009:   Are We Really Losing the War on Cancer?

4-19-2009:    Exercise in Middle Age & Risk of Death

4-12-2009:   Can Chronic Stress Harm Your Heart?

4-5-2009:     Does PSA Testing for Prostate Cancer Save Lives?

3-22-2009:   CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease

3-15-2009:   Depression, Stress, Anger & Heart Disease

3-8-2009:    Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons & Drowning Risk in Children

3-1-2009:    Aspirin & Colorectal Cancer Prevention; Fish Oil & Respiratory Infections in Children

2-22-2009: Health Differences Between Americans & Europeans; Lycopene & Prostate Cancer

2-15-2009: Statin Drugs & Death Rates; Physical Activity, Breast Cancer & Sex Hormones

2-8-2009:   Hormone Replacement Therapy (HRT) & Breast Cancer; Stool DNA Testing & Cancer of the Colon & Rectum

2-1-2009:   Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight Loss & Urinary Incontinence

1-25-2009: Prostate Cancer, Fatigue & Exercise; Does your Surgeon “Warm-up” Before Surgery?

1-18-2009: Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors

1-11-2009: Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure

1-4-2009:   Secondhand Smoke & Heart Attack Risk; Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood

12-28-2008: Stress & Your Risk of Heart Attack; Vitamin D & the Prevention of Colon & Rectal Polyps

12-21-2008: Breast Cancer Incidence & Hormone Replacement Therapy; Circumcision & the Risk of HPV & HIV Infection

12-14-2008: Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome

12-7-2008:   Generic vs. Brand-Name Drugs, Stress & Breast Cancer Survival

11-30-2008: A Possible Cure for Down’s Syndrome?; Smoking & Cognitive Decline; Calcium & Vitamin D & Breast Cancer Risk

11-23-2008:  Breast Cancer & Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk

11-16-2008:  Vitamin E & Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke & Heart Attack Risk in Hypertensive Patients?

11-9-2008:    Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins & PSA Level

11-2-2008:    Radiation Treatment of Prostate Cancer & Second Cancers; Sexual Content on TV & Teen Pregnancy Risk

10-26-2008:  Smoking & Quality of Life

10-19-2008:  Agent Orange & Prostate Cancer

10-12-2008:  Pomegranate Juice & Prostate Cancer

10-5-2008:   Central Obesity & Dementia; Diet, Vitamin D, Calcium, & Colon Cancer

9-28-2008:   Publication & Citation Bias in Favor of Industry-Funded Research?

9-21-2008:   Does Tylenol® (Acetaminophen) Cause Asthma?

9-14-208:    Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke

8-23-2008:  Alcohol Abuse Before & After Military Deployment; Running & Age; Running & Your Testicles

8-12-2008:  Green Tea & Diabetes; Breastfeeding & Adult Cholesterol Levels; Fish Oil & Senile Macular Degeneration

8-3-2008:   Exercise & Weight Loss; Green Tea, Folic Acid & Breast Cancer Risk; Foreign Language Interpreters & ICU Patients

 

7-26-2008:  Viagra & Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic Cancer

7-13-2008:  Erectile Dysfunction & Frequency of Sex; Muscle Strength & Mortality in Men; Cryoablation for Prostate Cancer

7-6-2008:  Sleep, Melatonin & Breast Cancer Risk; Mediterranean Diet & Cancer Risk; New Treatment for Varicose Veins

6-29-2008:  Bone Marrow Stem Cells & Liver Failure; Vitamin D & Colorectal Cancer Survival; Green Tea & Colorectal Cancer

6-22-2008:  Obesity, Lifestyle & Heart Disease; Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis & Colorectal Cancer

6-15-2008:  Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s Wort

6-8-2008:  Vitamin D & Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase & Cancer

6-2-2008:  Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea & Lung Cancer; Episiotomy & Subsequent Deliveries- An Unkind Cut

5-25-2008:  Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social & Psychiatric Profiles of Young Adults Born Prematurely

5-18-2008:  Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers

5-11-2008:  Smoking Cessation & Risk of Death; Childhood Traumas & Adult Suicide Risk; “White Coat Hypertension” & Risk of Cardiovascular Disease

5-4-2008:  Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight & Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room

4-27-2008:  Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet & Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire & Function

4-20-2008:  BRCA Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke

4-13-2008:  Breast Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer Prevention

4-6-2008:  Human Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer; Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux Disorder (GERD)

3-30-2008:  Abdominal Obesity & the Risk of Death in Women; Folic Acid Pretreatment & Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria

3-23-2008:  Age of Transfused Blood & Risk of Complications after Surgery; Obesity, Blood Pressure & Heart Size in Children

3-16-2008:  Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) & Prostate Cancer

3-9-2008:  Flat Colorectal Adenomas & Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children & Obesity 

3-2-2008:  Medication & Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) & Mammogram Results; Selenium: Cancer, Heart Disease & Death

2-23-2008:  Universal Healthcare Insurance Study; Glucosamine & Arthritis

2-17-2008:  Exceptional Longevity in Men; Testosterone & Risk of Prostate Cancer; Smoking & Pre-malignant Colorectal Polyps

2-10-2008:  Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes & Death; Possible Cure for  Down's Syndrome?

2-3-2008:  Vitamin D & Cardiovascular Health; Vitamin D & Breast Cancer; Green Tea & Colorectal Cancer

1-27-2008:  Colorectal Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology's Gastrointestinal Cancers Symposium

1-20-2008:  Testosterone Levels & Risk of Fractures in Elderly Men; Air Pollution & DNA Damage in Sperm; Statins & Trauma Survival in the Elderly

1-12-2008:  Statins, Diabetes & Stroke and Obesity; GERD & Esophageal Cancer

1-7-2008:  Testosterone Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor Compliance with Screening Recommendations

12-31-2007:  Minority Women, Hormone Replacement Therapy & Breast Cancer; Does Health Insurance Improve Health?

12-23-2007:  Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension & the Risk of Dementia; Emotional Vitality & the Risk of Heart Disease

12-16-2007:   Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture & Hot Flashes in Women with Breast Cancer, Physical Activity & the Risk of Death, Mediterranean Diet & Mortality 

12-11-2007:  Bias in Medical Research; Carbon Nanotubes & Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease

12-2-2007:  Obesity & Risk of Cancer; Testosterone Level & Risk of Death; Drug Company Funding of Research & Results; Smoking & the Risk of Colon & Rectal Cancer 


Dr. Wascher's Home Page


Email ItEmail It | Print ItPrint It | CommentsComments (0) | TrackbacksTrackbacks (0) | Flag as offensiveFlag as Offensive
« Previous1234567Next »